60 Min. Tru Hot Pilates (Level 2/3)
see all reviewsGreat workout. This is NOT a Pilates class though. I think it should be referred to as a full body conditioning class.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Restorative Yoga & Nidra
see all reviewsThis class was a vibe. I loved that the instructor let us pull an oracle card from her deck before class. The room lighting was soothing. Super relaxing and slow paced. Pro-tip: get to class early because street parking is a gamble and you might end up parking a block away. It's near Colfax, so stay alert when you leave class late at 9:30pm.
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…Wingspan: Slow Flow Aerial
see all reviewsThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Aerial Restorative to Nidra
see all reviewsI loved this restorative class! Brittanie was an incredible instructor and you can tell that she enjoys her practice. It felt great to relax in different positions in the hammock and I hope to come back for another class.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Candlelight Yin and Meditation
see all reviewsDevon has such a calming and grounding presence. Super relaxing class - I may have fell asleep once or twice :)
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…- Yoga, Strength Training, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverSafety guidelinesNurture Movement: Yin Yoga
see all reviewsAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Surya Namaskar / Sun Salutation
see all reviewsPasha is awesome! What a unique, and peaceful experience. Beautifully simple. Grounding and calming. The repetitive sun salutations became meditative. The space is serene. Thank you.
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Candlelit Yoga with Live Music at Catbird Hotel
see all reviewsThe live music was a VIBE! The instructor was amazing and I liked the sequences. I felt challanged and accomplished all at the same time. The event aesthetic and space was also incredibly beautiful - fake plants and candle light. Not to mention they also gave everyone in the class a Yerba mate. 10/10 recommend
Each location has a unique location! Please see the class title & description for…Kettlebell Lab
see all reviewsBen and Tyler are phenomenal and made the introduction / skill lab class so approachable. The 1:1 form coaching was super helpful and non-judgmental. Will definitely be back for more classes!
A small but SPICY Kettlebell studio with a mission is to make you STRONGER! KB&CO…- Mandy J Yoga serves Power Vinyasa classes that foster breath, strength, and growth…