Breathe + Restore
see all reviewsIt’s a revival of one’s spirit. Kathleen’s soulful guidance allows for the breath to just be. It’s the effects of the variations that allow me to rest and renew. I’m totally grateful for her knowledge. It’s impactful 🧬 💜
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Flex + Flow
see all reviewsI had only ever attended the HIIT classes, so I was pleasantly surprised. We used bands and weighted balls. It’s starts with breath-work, but then ramps up in difficulty. It’s definitely a good balance between slower movement (flow) and strength/resistance. Ashley was great!
Body Shoppe is a fitness and community hub founded on sweat, smiles, and fun. They…Wheelhaus
see all reviewsThe class was AMAZING! The best way to start off my week is with a cycle class by Hypehaus. I went by myself to my first ever cycling class and the staff was super sweet and friendly. They showed me around and helped me get situated on the bike. The instructor was super upbeat and motivating and so was the playlist. I will definitely be back and referring all my friends and family here. Thank you Hypehaus!
Hype Haus is an inclusive fitness studio with a mission to elevate the total mind…