Breathe + Restore
see all reviewsIt’s a revival of one’s spirit. Kathleen’s soulful guidance allows for the breath to just be. It’s the effects of the variations that allow me to rest and renew. I’m totally grateful for her knowledge. It’s impactful 🧬 💜
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…HIIT + Flow
see all reviewsThe class was a good work out and was upbeat. Only caveat— It was incredibly loud— different strokes for different folks, but if you’re sensitive like me, I would bring my earplugs next time so it’s a little less of a shock at 6 am!
Body Shoppe is a fitness and community hub founded on sweat, smiles, and fun. They…