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1 Yoga Studios in Central Business District

  • Kinstretch With Riley
    Yoga

    Kinstretch With Riley

    1116 F St, Sacramento
    5.0
    (23)
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    Kinstretch

    Great Class! This is very effective training for any level of experience or athleticism. This class helps to create a mind body connection that encourages body awareness which can improve function and mobility in daily life as well as improve performance and promote injury prevention in athletes. Riley is a patient and passionate instructor quick to offer adjustments/modifications in a respectful and encouraging way. I recommend this class to anyone and everyone no matter their current level of fitness.
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    Kinstretch helps provide “mobility”. Mobility is a lot different than flexibility…

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