Group Fitness
All categories
Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
1 Yoga Studios in Central Business District
Kinstretch
see all reviewsGreat Class! This is very effective training for any level of experience or athleticism. This class helps to create a mind body connection that encourages body awareness which can improve function and mobility in daily life as well as improve performance and promote injury prevention in athletes. Riley is a patient and passionate instructor quick to offer adjustments/modifications in a respectful and encouraging way. I recommend this class to anyone and everyone no matter their current level of fitness.
Kinstretch helps provide “mobility”. Mobility is a lot different than flexibility…
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