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2 Strength Training Studios in Central Business District

  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (1000+)
    more info

    8:30am Conditioning

    I come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
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    The Academy offers group classes in a 10,000-square-foot facility. Classes are designed…
  • ASAP Fitness
    Strength Training

    ASAP Fitness

    1330 H Street, Sacramento
    more info

    Pulse

    It was a fantastic workout. We did a series of strength exercises, compound exercises, and HIIT for the full body. It challenged me but was definitely doable. The trainer/manager, Damien, was personable, motivating and knowledgeable. He clearly knows a lot about exercise and answered many of my questions. I also appreciated how accommodating he was to my schedule. The place is incredibly clean and organized and offers several amenities such as a shower and even things like a body spray and a brush for after the exercise. I really loved my experience and would love to come back!
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    At ASAP Fitness, they strive each and every day to make their clients better both…

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