Restorative Yoga (RY) / Soundbath (SD)
see all reviewsThis is such an amazing way to decompress. A perfect place to meditate and be in your body. If you haven’t experienced a soundbath at MBH yet, it should be a top priority. Larissa is amazing. I love her voice and guidance.
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Ride & Row
see all reviewsI really liked this class and I will be back! Danielle was very motivating and great instructor. She explained everything to me before class started and made me feel very comfortable, which is what I needed for my first row!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…