Restorative Yoga (RY) / Soundbath (SD)
see all reviewsThis is such an amazing way to decompress. A perfect place to meditate and be in your body. If you haven’t experienced a soundbath at MBH yet, it should be a top priority. Larissa is amazing. I love her voice and guidance.
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Urban Hot Flow
see all reviewsAshish is INCREDIBLE! He was amazing at correcting positions but also encouraging you to flow with what feels right. The room is very hot, comparatively with other studios that I’ve done hot yoga at, which were too cool. I’m really looking forward to going back for another one of Ashish’s classes. beyond 5 stars:)
Urban Yoga Spa will help you find breath and movement to cleanse body, mind, and…Ride & Row
see all reviewsI really liked this class and I will be back! Danielle was very motivating and great instructor. She explained everything to me before class started and made me feel very comfortable, which is what I needed for my first row!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…