Restorative Yoga (RY) / Gongbath (SD)
see all reviewsI didn’t know what restorative yoga was coming into this class, so it wasn’t what I expected at all! If you’re anything like me, you may not know- there is zero physical exercise involved. However, it was very relaxing, the sound bath was a neat experience I haven’t had before, and the studio was beautiful. High end products as well! I was pleasantly surprised, but also I’m still processing the whole thing haha
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Ride & Row
see all reviewsI really liked this class and I will be back! Danielle was very motivating and great instructor. She explained everything to me before class started and made me feel very comfortable, which is what I needed for my first row!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…