Flow to Floor
see all reviewsI really enjoyed this class. It was great for someone like me who is a beginner. I will definitely be back. The location was easy to find and the instructor was super nice and made sure I had everything I needed before class started. She was awesome!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Reformer Mix
see all reviewsMarcellus was amazing! I showed up for the 10a Sunday class. He let me know a few people had dropped off the list so it may be a smaller class. Well it ended up being just me. I was very grateful they didnt just cancel the class. He continued to teach class as you would with a full class. Offering alternatives, breaks, and adjustments. The music was def a vibe. He made me feel comfortable and we talked and laughed throughout class. Will def be taking another one of his classes!
Power, Slow, Flow to Floor, Gentle, Restorative, Yin, Reformer Pilates, and other…Power Flow
see all reviewsThe instructor offered a lot of hands on adjustments which i loved. Smaller class sized and very individualized. Not the most cardio building class, more deep stretches and long holds for strength.
At Annex Yoga Studio, they foster a friendly, community based, judgment-free learning…