Beginner Equipment
see all reviewsElizabeth was awesome! This was only my second reformer class and she was able to educate and push me without any discomfort. This class is great for beginners and I can’t wait to go back and learn more
12th Street Pilates is a boutique studio located in the heart of OTR. They offer…Flow to Floor
see all reviewsI really enjoyed this class. It was great for someone like me who is a beginner. I will definitely be back. The location was easy to find and the instructor was super nice and made sure I had everything I needed before class started. She was awesome!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Reformer Foundations
see all reviewsThis was my first time using a reformer and I was so nervous about it. Sarah immediately made me feel comfortable and taking her time to walk me through everything. I also appreciate that the class was only 5 people so it was a more personal experience. This was an amazing first experience at Sage and I will be going back for sure!
Power, Slow, Flow to Floor, Gentle, Restorative, Yin, Reformer Pilates, and other…Boxing 45
see all reviewsGreat class with a friendly staff. Very welcoming to first timers. There is a small investment to get started (wraps) and then gloves if you want to continue...and downtown parking to attend. It was a fun way to break up the mundane workout routine.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Reformer
see all reviewsAndrea was an amazing instructor! She was so fun and led a great class. She helped a lot with form so we got the most out of class. Will DEFINITELY be back in one of her classes! 💕
12th Street Pilates Covington is a reformer based Pilates studio. Classes sizes are…Em's Fitcamp
see all reviewsRachel is great and makes you feel so welcome!! They are so helpful and answer all questions as well as demo moves before getting into the workout which is nice!
Newport Fitness has focused on developing individuals one person at a time! The trainers…Modern
see all reviewsThe instructor was absolutely wonderful! I have had some dance experience but I can tell it would not be too hard to follow without it. It’s very at your own pace and do what you can with it!! I will be returning to this class often!!
With a mission to enrich lives, inspire excellence and cultivate community through…Power Flow
see all reviewsThe instructor offered a lot of hands on adjustments which i loved. Smaller class sized and very individualized. Not the most cardio building class, more deep stretches and long holds for strength.
At Annex Yoga Studio, they foster a friendly, community based, judgment-free learning…Fitnext Boot Camp
see all reviewsReally nice gym. I loved the workout. I did a total body workout and felt like I got a good burn.
FITNEXT is a personal training and group fitness studio that has been designed to…INTRO POLE (The Posh Edition)
see all reviewsGood class for beginners. Best if you have good upper body strength and some dance background or rhythm (I don’t so it was a struggle)
Welcome to Posh Fitness! Posh Fitness is the new women’s fitness boutique in Downtown…Group Rowing
see all reviewsGreat class! Not intimidating, I had zero experience and the instructor helped me through it.
Low impact, total body workout and excellent to reduce stress, rowing is great for…