Two Fold
see all reviewsCompared to other F45s the energy at this class was odd. The instructor never offered any suggestions, corrections on form, or asked about any injuries.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Soccer Wellness Blueprint: Resolve Pain. Prevent Injury. Optimize Performance.
see all reviewsGreat instructor, great class, very informative and really helped me get in tune with my body and its status in regard to function and performance.
At Black Lab, they are on a passionate quest to create the future, live a life of…