Group Fitness
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Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
4 Cycling Studios in Center City West
Fly 45
see all reviewsSuper motivating. Lots of time on lower torque levels (17-20) at a steady fast pace, with a few sprints. Then a good chunk of time on hills, but again at a moderate pace. So at the end I didn't feel as though I worked as hard (not out of breath much), but I still hit my typical overall power number.
Flywheel indoor cycling classes offer unmatched performance tracking technology,…Unite Workout
see all reviewsAs advertised, 30mins cardio, 30mins strength, 15mins yoga. I've done orange theory, Ripped, and this. All very similar, but I like unite the best. You have he option of treadmill, bike or rower for cardio and they do a good mix of sprinting, climbing, resting. Very upbeat instructor
The Most Efficient and Effective Training Program To Get Strong, Fit and Lean Fast…Unite Workout Express
see all reviewsChallenging workout, somewhat self paced. This studio has the vibe of a community where everyone kinda knows each other, so as a newcomer, expect to feel a little "newcomerish." Be prepared to lift heavier weights than most classes on ClassPass.
The Most Efficient and Effective Training Program To Get Strong, Fit and Lean Fast…Revel in the Ride*
see all reviewsReem was great! She really pushed us and was really encouraging. I didnt like some of the music, but it varied enough that I just waited for the next song. If she could bottle her boundless energy, she could sell it in spades. Awesome class that kicked my butt in a great way!
When they decided to open a spin studio, they thought about all of the reasons that…
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