Flexibility + Mobility
see all reviewsZainab is an amazing instructor! Also, this flexibility/mobility class is a great alternative to traditional prenatal yoga. I’m 31 weeks pregnant and have been struggling with pelvic pain the past few weeks. This class has been so helpful in relieving that pain and keeping my pelvis and lower back mobile.
Headed by two powerhouse immigrant women Carolina and Fennis and a team of incredibly…Y6 Slow Flow
see all reviewsCody was awesome. Absolutely loved my first beginner class, everything about it was perfect, I was afraid it would be too easy and perhaps boring but it was just the perfect amount of challenge at a good pace, I am hooked and telling all my friends.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…TruePilates
see all reviewsLoved this class! Instructor was amazing and so patient with me as this was my first Pilates class. Went really fast and had a really great workout. Can’t wait to come back!
Welcome to TrueCore Fitness, the place where you’ll find real results and a supportive…Strength + Conditioning
see all reviewsLoved everything about this place/ class. The instructors fantastic, the people were so nice and this place was incredible! Can’t wait to come back.
Their goal at Leander Athletic Club is to make prioritizing your health easy, accessible…