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31 Fitness Studios in CBD for Beginners

  • Bodhi & Ride
    Cycling

    Bodhi & Ride

    8 Goldie Pl, Melbourne
    4.8
    (5000+)
    more info

    RISE & RIDE (RnB Mondays)

    Love, love, LOVE Caths classes!! By far my favourite bodhi instructor. Her classes are super high energy (but not in an annoying way), challenging, have GREAT beats and leave you feeling super accomplished. Not intimidating at all!
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    Requirement to show 15 minutes prior to class for bike assignment and shoe hire.…
  • MOVE Yoga
    Yoga

    MOVE Yoga

    Level 1, 335 Flinders Ln, Melbourne
    4.7
    (5000+)
    more info

    Hot Flow

    Christina is my favourite teacher in Melbourne! Good pace and physical work with good mix of spirituality and thoughtfulness. Plus, great tunes.
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    Founded on a passion for yoga, healthy living and a balanced lifestyle, MOVE was…
  • KX Pilates
    Pilates

    KX Pilates

    3/130 Bourke St, Melbourne
    4.8
    (1000+)
    more info

    Pilates Beginner

    Jess’ workout was challenging but easy to follow. I felt great after! That being said I wouldn’t say this is for absolute beginners - perhaps if you have never done reformer before I would book in with a different trainer at the studio.
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    KX Pilates is a boutique fitness studio that offers high performance group reformer…
  • Downtown Yoga & Pilates
    Yoga, Pilates

    Downtown Yoga & Pilates

    289 Little Collins St, Melbourne
    4.6
    (5000+)
    more info

    Functional Fitness 2

    Lovely studio, good class, worked up a nice sweat. The instructor was lovely and friendly - perhaps could have spent more time correcting form or floating about the room during the intervals, but overall really good, thanks!
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    THE STYLE The classes are welcoming and certainly not intimidating! Clients love…
  • Little Mandarin Yoga Studio
    Yoga

    Little Mandarin Yoga Studio

    37 Swanston St, Studio 2, Level 7, Melbourne
    4.8
    (1000+)
    more info

    Flow

    Lovely light filled and welcoming studio. Jowing's flow classes are a challenging and rewarding experience. The class focuses on developing strength and flexibility with the correct alignment. I've been to all the CBD studios and this is the one I'll keep coming back to!
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    Little Mandarin is an intimate and inclusive community where classes are kept small…
  • K-Kore by Lagree Fitness - CBD
    Pilates, Strength Training

    K-Kore by Lagree Fitness - CBD

    8 Goldie Pl, Melbourne
    4.8
    (1000+)
    more info

    MegaKore - All Levels

    These torture devices make Reformer Pilates look like a rocking chair. Every part of my body felt like jelly so must be working ;) Great instructor, brand new equipment, slick studio.
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    Our newest studio is located in the heart of Melbourne's CBD in a beautiful shared…
  • Gertrude St Yoga Studio
    Yoga

    Gertrude St Yoga Studio

    202 Gertrude St, Fitzroy
    4.7
    (1000+)
    more info

    Vinyasa

    I just love the vibes at this studio! I think its my Melbourne fave so far. Really chill and welcoming! All the instructors Ive had were great in their own way. Kate led a really interesting and dynamic flow.
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    Gertrude Street Yoga Studio is a place to explore, elevate, and expand your yoga…
  • Yoga Corner
    Yoga

    Yoga Corner

    447 Little Collins St, Melbourne
    4.7
    (1000+)
    more info

    Jivamukti Yoga

    This class starts with a few minutes of meditation then moves into a strong vinyasa flow. I really enjoyed the opportunity to do inversions and have a full body workout and amy is an attentive instructor. Recommend!
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    Yoga Corner was the first boutique studio in Melbourne's CBD to offer Hot Yoga, and…
  • Barre Body
    Barre

    Barre Body

    175 Flinders Ln, Melbourne
    4.7
    (1000+)
    more info

    Barre Body

    Best class yet, I wish I remembered the nam of the instructor :( It's just so crucial to have the right mix of positivity, genuine(ness!) and firmness/challenge in an instructor. It makes the world of difference to your workout and ability to go that extra mile. Brilliant.
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    Barre Body is a full body workout fusing ballet barre conditioning, yoga and Pilates…
  • Pilates on Bourke
    Pilates

    Pilates on Bourke

    717 Bourke St, Docklands
    4.7
    (1000+)
    more info

    Barre Express

    Surprisingly challenging class and am very very sore the next day! Glad I tried it. The instructor is quite good and corrects now and then but could be a little friendlier
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    Were the leading boutique body conditioning studio in Docklands, Melbourne. Bridging…
  • Barre Body
    Barre

    Barre Body

    175 Brunswick St, Fitzroy
    4.7
    (1000+)
    more info

    Barre

    Possibly my favourite barre class experience so far. Challenging but informative class. Vanessa was wonderful in the way she explained and corrected. Loved! ????
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    Barre Body is a full body workout fusing ballet barre conditioning, yoga and Pilates…
  • Aleenta Barre
    Yoga, Barre

    Aleenta Barre

    ST JAMES SQUARE, SHOP 4, 555 Bourke St, Melbourne
    4.6
    (1000+)
    more info

    Barre F.I.T

    Ive done this class before and wasnt as good, now I know its the instructor that makes the difference. Kara is encouraging and pushes you to challenge yourself, she also aligns you to the correct posture which I appreciated
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    Aleenta BARRE combines the best techniques from a range of yoga flows, Pilates mat…
  • Estuary Yoga
    Yoga

    Estuary Yoga

    640 Queensberry St, North Melbourne
    4.9
    (1000+)
    more info

    Yin

    Bright and cheerful little studio with plenty of good vibes, personal attention and props to do the yoga with. I left class with a smile and something to think about and that's definitely worth a gold star in my book!!
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    Nurture | Enliven | Grow Estuary Yoga is a yoga sanctuary in the heart of North…
  • KX Pilates
    Pilates

    KX Pilates

    6/16 Waterview Walk, Docklands
    4.8
    (1000+)
    more info

    Pilates Intermediate

    Great class! Clear instruction, good options, and a great burn. R&B tunes also lots of fun! Will be back.
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    KX Pilates is a boutique fitness studio that offers high performance group reformer…
  • Aleenta Barre
    Yoga, Barre

    Aleenta Barre

    69 Flinders Ln, Melbourne
    4.7
    (1000+)
    more info

    Yoga Barre

    Great class tonight! Had a strong yoga component and Chloe gives excellent direction. Its lovely coming down through the Endota spa - like a little hideaway. Shot of probiotic juice afterwards also adds to the good feels.
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    Aleenta BARRE combines the best techniques from a range of yoga flows, Pilates mat…
  • LaVida Health
    Yoga

    LaVida Health

    805/2 Queen St, Melbourne
    4.8
    (500+)
    more info

    Vinyasa Flow - 75 minutes

    Even paced level 1 class with flow, balancing, seated and prone elements. Guided visualisation during shavasana. Clear queues with references to health benefits of poses.
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    The Studio at LaVida Health is a beautiful, boutique yoga studio with stunning views…
  • The Pole Room
    Dance

    The Pole Room

    Level 6, 277 Flinders Lane, Melbourne
    4.8
    (100+)
    more info

    ACRO/HANDSTANDS

    Started with pole warm-up sequence Then static stretches Then acro poses No handstands Mats provided No change rooms. All students and teachers in this busy studio use a two cubicle unisex toilet.
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    Tucked away in the heart of Melbourne, this penthouse pole studio features two pole…
  • Push! Fitness
    Cycling, Strength Training, …

    Push! Fitness

    2p/833 Collins St, Docklands
    4.6
    (500+)
    more info

    BodyPump

    Always love Push! Friendly staff, studio with a view!
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    Push! Fitness is a premium health and fitness centre located within the ANZ Building…
  • The Buzz Dance and Fitness
    Dance

    The Buzz Dance and Fitness

    1/269-271 King St, Melbourne
    4.6
    (100+)
    more info

    Zumba

    Such a fun class in a cute boutique studio. The instructor is energetic and instantly makes you feel welcome before you work up a sweat!
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    The Buzz is a dance and fitness studio located in the heart of Melbourne, CBD. They…
  • Revolution Personal Training
    Strength Training

    Revolution Personal Training

    17A Market St, South Melbourne
    4.8
    (100+)
    more info

    Pure Strength

    Fantastic gym, welcoming and friendly. Darren is awesome as are all the RevoPT trainers. Thanks heaps guys.
    see all reviews
    Helping Melbournians create a fitter, healthier, stronger & happier version of themselves…
  • Melbourne Altitude Training
    Cycling, Strength Training

    Melbourne Altitude Training

    78 Moray St, Southbank
    4.9
    (100+)
    more info

    AltitudeFit

    Made to feel really welcome! Good work out and can be scaled according to your ability. The altitude part was fun too for a first-timer. No doubt will be back.
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    Melbourne Altitude Training brings the proven benefits of altitude training to a…
  • Genesis Fitness
    Pilates

    Genesis Fitness

    Level 2, 50 Lonsdale St, Melbourne
    4.2
    (500+)
    more info

    Cycle

    Great music. Challenging and varied workout (each song had a different type of exercise). A little strange because the bikes were in the middle of the general fitness room rather than their own class room, but overall a great workout class!
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    Genesis is the fitness club for everybody!
  • Fit Tribe
    Strength Training, Boxing

    Fit Tribe

    10 LaTrobe Street, Melbourne
    4.6
    (100+)
    more info

    Upper Body Tone & Core

    Great class (strength plus a bit of cardio) - challenging, but I was able to change weights to make it easier or harder as needed.
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    Combining strength, functional & conditioning methods will develop a leaner, stronger…
  • Pulse x Beats
    Dance

    Pulse x Beats

    717 Bourke Street Docklands, Docklands
    4.8
    (31)
    more info

    ClassPass x PxB BarreBeats Launch

    Instructor was super friendly and approachable. Class was high energy and welcoming to all, and a really great workout.
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    Functional cardio (Heartbeats) and Dynamic Pilates (Pulse). We move, sweat and pulse…
  • Viva Physiotherapy
    Yoga, Pilates

    Viva Physiotherapy

    Level 9, 289 Flinders Ln, Melbourne
    4.7
    (100+)
    more info

    Pilates Mat Class

    Great invigorating class, Charlotte took through ab and glute exercises and stretches. Thanks
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    Viva Physiotherapy provides highest level of patient-specific physio to the discerning…
  • GolfTec Australia
    Sports

    GolfTec Australia

    Ground Floor, 325 Collins St, Melbourne
    4.4
    (55)
    more info

    30 Minute Indoor Driving Range Practice

    Nice and casual, lots of fun.
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    Australia's only indoor golf improvement facility that enables you to play golf courses…
  • Pulse x Beats
    Strength Training

    Pulse x Beats

    Level 1, 594 Elizabeth Street, Melbourne
    5.0
    (23)
    more info

    Heartbeats

    This workout was amazing! It really challenged my cardio fitness but it was so much fun at the same time because all the moves were timed to the (awesome) music. The instructor was so helpful and gave everyone their options so they could work to their level but also push themselves. I will be back!
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    Functional cardio (Heartbeats) and Dynamic Pilates (Pulse). We move, sweat and pulse…
  • MetroBody
    Strength Training

    MetroBody

    21 Mary Street, North Melbourne
    Every body is different and faces varying health and fitness challenges. A fitness…
  • Aligned for Life Pilates
    Pilates

    Aligned for Life Pilates

    370 Little Bourke St, Level 4, Melbourne
    4.4
    (66)
    more info

    Progressive Matwork

    Very small class - 3 people! But I liked it. Started off very similar to yin then got wayyyy more challenging and Pilates like. Yesh was awesome, attentive and very kind.
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    Aligned for Life Pilates Melbourne offers individually tailored studio sessions as…
  • Back In Health Pilates
    Pilates

    Back In Health Pilates

    525 Collins St, Level 3, Rialto South Tower, Melbourne
    Back In Health Pilates provides professional clinical, studio and mat pilates, as…
  • The Yoga Place
    Yoga

    The Yoga Place

    203 Victoria St, West Melbourne
    4.4
    (100+)
    more info

    Vinyasa and Deep Yin

    As someone who does yoga for fitness as well as the mindfulness side of it, I always appreciate how Yis classes incorporate poses that are slightly challenging (with option for easier pose). And her yin classes are the best Ive been to. Thank you Yi!
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    A generously sized, New York style yoga studio in North Melbourne. They provide …

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