Vinyasa
see all reviewsBeautiful class! Amanda expertly guided us through an intelligently sequenced flow that left me feeling immediately calmer and revitalised (and very sore the next day!). Thank you for creating such a warm, welcoming space. 💕
Their thoughtfully designed studio combines yoga, mobility and strength, dynamic…Roll Model® Method - Roll, Recover & Restore 60 min
see all reviewsReally informative class! Had no idea what to expect but came out filling really good! Instructor was great at educating and adjusting you.
Movement Vitality is not your ordinary yoga studio. All of their teachers are highly…