- Strength Training
Castro Valley Fit Body Boot Camp
3300 East Castro Valley Boulevard, Castro ValleySafety guidelinesHIIT
see all reviewsI really appreciated the friendly environment, communication from coaches, and cleanliness of the gym. I was greeted right away, coaches introduced themselves and showed me the exercises at the arch station. I liked that there was more than one coach at the time I went because it was helpful for them to check in with folks to give pointers/ make adjustments.
Discover the fitness Bootcamp that burns twice the fat, gets you fit and challenges… Adult Boxing
see all reviewsCoach Migual was great in helping me with my first class. It was a small class so had enough 1x1 time with the coach.
It is their mission to create a safe environment for all. They encourage anti-bullying…Strength&Conditioning (All levels)
see all reviewsInstructor informed us it was going to be an “easy” recovery cardio day and boy was it a humbling experience. For a person who does the stair master as my cardio this cardio circuit was anything but easy. I can’t remember the last time I sweat and how exhausted I felt after. The instructor was extremely pleasant and had overall great vibes to him. He’s very knowledgeable and helped remind me that I need to incorporate cardio more into my workout routine. Cardiovascular is very important. I would recommend this class. Get ready to sweat!
Are you looking for a gym that has a friendly atmosphere but gives you serious results…- Gym Time, Strength Training, …
Body Mechanix Fitness
20579 Santa Maria Ave, Castro ValleySafety guidelinesOpen Gym
see all reviewsFriendly, fun staff. The equipment is clean and well kept. Good air flow and fresh sweat towels available.
Experience new workouts each visit to gains strength, stability, balance, core and… - If you’re looking for a studio with classes that are as challenging as they are fun…