Yin with Sound Bath
see all reviewsVery relaxing and slow-paced. This was in their large downstairs studio, which can be quite cold so be sure to wear layers (this is not a workout class, so you won’t be sweating or moving much). Also, since they don’t have curtains or blinds, there are sometimes a lot of noise and light pollution from the parking lot and street (pedestrians walking by and talking, car headlights, bus announcements, etc.)
Currently offering: INDOOR classes at our original Palms and Overland studio …PRE /POST NATAL YOGA
see all reviewsVery relaxing class & learned new prenatal yoga poses to help with pelvic floor. Mary’s energy was great & the hands on stretching felt amazing !
SoulPlay Yoga & Fitness is a diverse, inclusive, bright and light-hearted neighborhood…