PILATES
see all reviewsThe perfect Sunday morning class! It feels gentle and easy at first, but the class is deceptively challenging. I’m always wobbly-legged after class and sore the next day, but without the loud music and high intensity of the workouts I do the rest of the week.
Philosophy Fitness is for all fitness levels, designed for those looking for strength…IN PERSON Flow & Restore ANNEX
see all reviewsLovely studio space that lets in so much light! The class follows true to its name with the first 30 minutes being stretching and breathing followed by a very calming 30 minutes of holding of relaxing positions. Anne was great - gave clear and gentle instructions. The studio provides everything you need from mats to bolsters, bands, blocks and blankets. Will definitely be coming back :)
Whether you are trying something for the first time ever or the only thing you need…(Studio) Vinyasa
see all reviewsLoved Laura's class! It was such a perfect blend of physically invigorating and spiritually opening. Hope Laura will teach more classes!
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…