Infrared Restorative Yoga Flow
see all reviewsAmazing class! Gave my body a good stretch. Holly is so awesome and such an open person and gets you to loosen up. If you join this class you do need to be ok with physical touch. Holly comes around and may fix your position sometimes or give you a gentle rub. I swear her aura is so strong cause every time she would touch me I would get tingles and feel so relaxed hahaha. She was a masseuse in the past so that helps too. Cold Eucalyptus towels are provided near the end of class as well which are so refreshing!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Align (60 min)
see all reviewsI cannot say enough good things about Lisa’s class. She is so well spoken and knowledgeable which is what makes her such a great instructor. Her class was challenging in a very unique way and I love how intentional she is with her words and instruction. Especially when it came to break work. Highly recommend her class for beginners and experienced yogis.
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Soul Flow
see all reviewsSusan is such an elite teacher. always challenging, always silly fun, always so caring for her students. wish I could bottle her classes and take them with me
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Y6 Sculpt & Flow
see all reviewsI really enjoyed this class with Ali! This was my first sculpt and flow class at this location and it was a little different than the other classes I’ve taken. There were 3 blocks and each one incorporated strength and cardio with the last one focusing on core strength. He gave us a lot of options and variety in each exercise we did which I appreciated. I will definitely be taking his class again!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…