Sunday Flow & Gratitude Time
see all reviewsFantastic class. Relaxing, restorative flow with a great instructor and a calm space. I already love Llamaste in general but I’ll definitely return for Anita’s classes.
Llamaste Family Yoga Center offers classes for all ages and levels. From children…In-Person Cardio Cycling
see all reviewsI took a cycling class with John. I really enjoyed the class. I thought there was good energy and I haven’t taken a spin class for a while, but it was easy to get into the groove of it.
Devoted to providing an environment that will support you in creating physical and…Flow and Restore Yoga for Women's Health
see all reviewsI loved this yoga class so much! Tara is wonderful — and the space is so intimate and beautiful. I feel like a lot of yoga classes in NYC are super rushed and hectic — focused on generating a “burn” rather than teaching you the movements and providing mental recuperation. But after Tara’s class, I truly felt restored/healed🫶
Tara Tonini is a Yoga Teacher and Trainer specializing in women’s health and trauma…