Reformer
see all reviewsSophie was a great instructor! She made the class an appropriately challenging level for everyone involved, helped correct form well, and was nice and welcoming! Definitely recommend!
At Bend and Strap Pilates, their Mission is to create a positive connection between…STRONG Body (Flow)
see all reviewsThe instructor was wonderful. It was my first ever class and she explained everything perfectly and kept checking in to make sure I didn’t fall behind with the changes.
Make gains, friends or both at Ashmore’s debut STRONG Pilates studio. Expect a premium…- Sway Bar Pilates is one of the Gold Coasts leading low impact functional training…