Weigh Hard Cardio
see all reviewsIntense cardio and weight class today! Today’s class was full of weight lifting moves with a cardio aspect (like skaters, burpees, walking lunges, jump squats, high knees etc.-all with weights) and “less cardio dance with weights” like it usually is with the regular instructor.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…DANCE
see all reviewsAlexis doesn’t let up! 2/3 class is sculpt/tone with weights. Last bit is dance with choreography. Challenging but definitely keeps the motivation up.
Anna Kaiser Studios brings you the programming of a celebrity trainer amplified by…VIRTUAL Basic Beginner Ballet
see all reviewsModerate paced class with simple combinations. Sean is encouraging and gives great tips on improving technique. Michael played live piano music so it made the class especially fun to dance as the sound was excellent for a livestream class.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…