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15 Strength Training Studios in Carnaby
Beginners Cardio
see all reviewsBrilliant class for anyone who is feeling nervous about ever attending other exercise classes which involve treadmills and/or rowing machines. Really appreciated the time taken for instruction and support. Some may find too slow paced but they can probably head straight for Frame Cardio instead of Beginners.
Frame offers the biggest variety of classes in London, renowned for its feel good…Grow Signature
see all reviewsBen is super attentive to form. Great for people like me who never learnt to row properly. Youd have the space to push as hard or as little as you want. Changing rooms are compact but have everything and Id day its size is proportionate to class size too! Thank you for a great experience, first time there, will come back again.
Grow Fitness welcomes athletes of all levels to grow into healthier, stronger and…Dynamic Reformer Pilates 55min
see all reviewsGeorgina is a very good teacher, her classes are technical with focus on form and great personalised corrections. Good if you want to expand your repertoire while challenging yourself
Their mission is simple: the highest quality yoga and fitness instruction. They welcome…VOLUME
see all reviewsAdam is very encouraging and makes a big effort to give personal attention to everyone in the class and correct form etc. it's a tough, weights based class with only a short burst of cardio at the end. Good for people wanting to tone or build strength.
Manor is run by a group of former athletes and coaches who believe in a straightforward…The Members Sessions: HSRS
see all reviewsGreat session, very personalised (there were only two people in class today!), Tamsyn is lovely and makes an effort to remember your name and corrects your form. Only downside is that class is a bit short and so I didn't feel pushed hard enough, but I'm going to try the other Strength Sessions as well to see how these exercises vary. Gym facilities in good condition, staff very friendly. Only thing is they don't lend padlocks - at least they said there weren't any when I was there - so remember to bring your own! Tl;dr: good personalised workout short enough to fit into a lunch break
More-Athletic's Strength Sessions are 30-minute classes, primarily in bodyweight…Strength Circuits
see all reviewsKatarina was a great instructor - she was motivating and gently corrected form. It was a small class with a lot of personalized attention. Today the format was a tabata style, several sets of 3 rounds of 2-3 exercises performed for 30 secs each w/ 5 secs rest/transition.
H2 Soho is just a stone's throw from the famous Carnaby Street, and delivers fifty…Sculpt
see all reviewsGreat workout. Instructor doesn’t leave enough time for warm down, though — is often a rush at the end, as many people need to leave to get to work.
Central YMCA’s work reflects the abiding principles of the greater YMCA movement…‘Classic’ - The fundamentals of strength training
see all reviewsI really enjoyed this class, I hadn't done a class focussed on strength before and it was great. Neha the instructor was amazing, really clear in her instructions and I felt much clearer on the benefits of the exercises than in many classes. It was really motivating and a great atmosphere
A fitness brand specializing in strength training specifically tailored for women…Define Barre Balance
see all reviewsLoved it! First time at this studio and very impressed by the facilities and the class itself. Full body work out - taking barre to the next level with the Bosu Ball - challenging but fun!
The boutique fitness studio Define London brings high-tempo, New York style barre…Boot Camp
see all reviewsGreat class with an encouraging instructor. A complete mix of exercises, some hard, competitive, fun and team work!
The great outdoors awaits, let’s see what YOU can achieve. If you're looking for…- Fitness First offers a range of classes that will inspire you to explore new training…
Jympa-Swedercise
see all reviewsClasses with Charlotte are intensive rather than medium - quite a challenge but still good fun!!
They call their core workout ‘Swedercise‘ (Jympa in Swedish). It is fun, inclusive…BODYPUMP
see all reviewsStudio: lockers need a lock so bring one or you have to pay extra; towels are not available unless you pay extra. Class: good if you’ve done it before and you know how to lift correctly, no guidance on weights was given and teacher didn’t correct postures so can be easy to do it wrong and hurt yourself. Plus not nearly enough stretching at the end.
Fitness First offers a range of classes that will inspire you to explore new training…- Getting in shape can be hard but WeGym will be making it simple. Exercise where you…
- Sunrise workouts on the beautiful roof garden of John Lewis Oxford Street. Run by…
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