CrossFit
see all reviewsMatt was fantastic and this class was just what I needed! I really appreciated that Matt walked around to ensure everyone’s form was correct, giving helpful cues as needed. The whole morning crew was very welcoming, and gracious helping me navigate the class. I’ve dropped in one other time but didn’t remember where the equipment was or the run routes.
Our classes focus on exercises that best mimic everyday movements such as sitting…CrossFit
see all reviewsI was the only one in the class, which I loved haha the coach was great, I do not remember her name, sorry about that. I’ll be back for others workouts.
Trying to shed those pounds or tone your body? Working out is easier in our woman…