Vinyasa Flow
see all reviewsWarm and beautiful Friday to be practicing with the class. We had the windows open that was very special. Kate’s instructions were easy to follow and I especially loved that she mentioned it was a full moon last night.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…(all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath
see all reviewsLoved the vibes in the studio! Great energy my only feedback would be for the instructors mic to be on for the class as well as the zoom
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…WORK. REST. REPEAT.
see all reviewsDrew was an awesome coach! Super helpful cues and great vibes all around.
14th Street has quickly become one of the best retail areas in DC. With a very dense…FTF - First-Timer Friday: format
see all reviewsReally enjoyed the class w/ Starlight. Her instructions were clear and she was so encouraging. The class was challenging, and as a first timer I had to take several breaks. But the music was good and helped take my mind off the burn. I would definitely go back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…In Person Series - Hips, Legs & Low Back
see all reviewsExcellent instructor and an amazing class! Highly recommended.
Using a combination of guided attention and pleasant, purposeful movement, each lesson…