Strength
see all reviewsIt was my first time at Row House! I’ve never rowed before therefore getting a hang of the machine is a slight learning curve but Niki was super helpful and made me feel extremely comfortable. I took the strength class. It was great all around!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…FlowBarre 50
see all reviewsSavannah was fantastic!! She is so cheerful and fun to talk to, and her playlist was amazing! Great mix of throwbacks, from the 80s to the 00s, and new tunes like Cowboy Carter!!
Located in the heart of SLU, we are a full service fitness club offering studio classes…CP Reformer Flow 1 (50 Mins)
see all reviewsRobyn is great— super challenging & safe workout. I always feel strong & grounded afterwards.
Club Pilates provides small group and private training classes for reformer Pilates…Ride & Row
see all reviewsI really liked this class and I will be back! Danielle was very motivating and great instructor. She explained everything to me before class started and made me feel very comfortable, which is what I needed for my first row!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…BOX FIT
see all reviewsThis is course is beginner friendly. Every person got the chance for one on one coach
Changing lifestyles through goal oriented Personal Training and group classes using…- Gym Time, Stretching, …
Fit321Go by Tommy Jones Gym, Spa, Class, Train
229 Broadway East, SeattleSafety guidelinesSTRONG & SEXY! (Lifting and Sculpting-HIIT)
see all reviewsSuch a great experience at this gym Tommy and a lady instructor guided 4 of us through HIIT training with weights, I learned better form within each exercise and was definitely sweating! Great motivation at go hard but also reminded us to take breaks when we really needed it. Would definitely come back!
Enjoy working out in your very own fitness studio. Fit321Go by Tommy Jones has … 50 Minute Upper and Lower Stretch
see all reviewsFirst time trying this and I loved it! I felt excellent when I left, like a combination of just having gotten a massage and done a great yoga class.
The Stretch 22 VibraStretch technique takes you to the next level of optimum performance…