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17 Strength Training Studios in Capitol Hill

  • Live Love Flow
    Yoga, Cycling, …

    Live Love Flow

    1223 E Cherry St, Seattle
    4.7
    (5000+)
    more info

    FLOW + ROLL 75 | vinyasa + myofascial

    Warm-up and smooth vinyasa practice followed by ball rolling to relieve muscle tightness. The warm temperature wasn’t too hot, and felt invigorating and relaxing. Instructor was friendly and helpful with the poses.
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    Established in Seattle, WA in 2014, LIVE LOVE FLOW is a boutique fusion fitness studio…
  • Belltown Strength and Conditioning
    Strength Training

    Belltown Strength and Conditioning

    2611 Western Ave, Seattle
    4.8
    (1000+)
    more info

    BSC Burn

    It could have gone the route of chaotic, it didn’t. And that’s because the studio and the instructor had a great attitude and overall vibe. You will leave this class feeling accomplished.
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    Belltown Strength and Conditioning offers all types of classes. From kettlebell training…
  • Riley Athletics
    Strength Training

    Riley Athletics

    1601 Dexter Ave N, Seattle
    4.9
    (1000+)
    more info

    Metabolic Strength/Bootcamp

    My first time here, but have done boot camp classes many times before elsewhere. Basic and effective gym space. Instructor is friendly and encouraging. The class was friendly and motivated each other. I had fun and good workout - will be back!
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    Riley Athletics offers cutting edge performance enhancement training, focusing on…
  • BCD Rhythms
    Strength Training, Dance, …

    BCD Rhythms

    340 15th Avenue E., Seattle
    4.9
    (100+)
    more info

    BCD Rhythms

    Love how Barb inspires and encourages (it’s just who she is, and it’s contagious). I choose BCD Rhythms over other studios/classes when I need realignment — there’s something so beautiful about shaking out the week alongside others, each person putting their own unique spin on the moves.
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    BCD Rhythms is taught exclusively at Dance Underground, a gem of a dance space that…
  • Seattle Changing Room
    Strength Training

    Seattle Changing Room

    2110 Westlake Avenue North, Seattle
    4.7
    (54)
    more info

    All Levels GYROTONIC Group Class

    I enjoyed the class.
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    Find health and healing through fluid movement! Seattle Changing Room's warm, nurturing…
  • Demco Fitness
    Strength Training

    Demco Fitness

    2521 4th Ave, Seattle
    4.9
    (500+)
    more info

    Bootcamp

    Fantastic coaching, s nice mix of attendees, I felt very welcome and like my form abs safety were being taken into account as well which some guns don’t seem to care about! I may become a regular here :-)
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    Demco Fitness is a boutique training studio that specializes in semi-private training…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    224 Westlake Ave N, Suite 100, Seattle
    4.9
    (5000+)
    more info

    FlyBarre: Glutes & Abs 50

    So impressed with this class! Amanda was such a pleasure to chat with before class and led a killer series while still giving corrections and paying attention to form. Wish I lived here so I could take this every week!
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    [ NOTE ] This studio is undergoing renovations and will be closed on 10/4-10/6. …
  • Rival Fitness
    Strength Training, Rowing

    Rival Fitness

    510 E Pine St, Seattle
    4.8
    (5000+)
    more info

    Tabata

    Great format. Good use of time. Instructor kept everything moving really well. I like this gym - the clientele seem really fit and energetic, which is inspiring to be around. Ive shown up at quite a few boot camp classes that are filled with beginners (good for them), but its great to be surrounded by some #fitspo
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    Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…
  • Barry's
    Strength Training, Running

    Barry's

    112 Westlake Ave N, Seattle
    4.9
    (500+)
    more info

    Chest, Back & Abs (50 Minutes)

    Incredibly tough full body cardio & weight bearing workout ????? that could be easily moderated to ones fitness level & goals. Upbeat, motivating & excellent, clear instruction. Moses even came up afterwards to give encouraging words.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • IanFitness
    Strength Training

    IanFitness

    227 Broadway East, Seattle
    4.9
    (500+)
    more info

    IanFitness Bootcamp

    It’s a small space. Instructors are friendly. Workouts are effective. And the 30 minutes are just perfect!
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    IanFitness offers 45-minute bootcamp sessions and 1-on-1 Personal Training sessions…
  • Seattle Strength & Performance
    Strength Training

    Seattle Strength & Performance

    525 Dexter Ave N, Seattle
    4.9
    (1000+)
    more info

    Metabolic Conditioning

    Great class. Roland has a slightly intimidating, no-nonsense attitude that makes you not want to give up. Class structure was 4 groups of exercises for 7 min each. Sled push, jump rope, pushups, shoulder presses etc.
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    Goals come in all shapes and sizes. SSP is here to help you achieve yours, no matter…
  • Riot Athletics
    Cycling, Strength Training

    Riot Athletics

    1223 Western Ave, Seattle
    4.8
    (1000+)
    more info

    Cycle/Strength 60

    Good workout but could use more attention to form and energetic instruction on spinning portion. There was also a crossfit class happening on the floor so space was a bit tough but running stairs outside was good
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    Riot Athletics is a collection of trainers and athletes passionate about helping…
  • The Ride
    Yoga, Cycling, …

    The Ride

    112 E Lynn St., Seattle
    4.8
    (100+)
    more info

    The CBC (Cycling + BodyCamp)

    Aina is wonderful!! The studio is great. Feels like a neighborhood studio. The doors were locked when we arrived because she was finishing another class.
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    Boutique indoor cycling studio, also offering small group fitness and meditation…
  • Elliott Bay CrossFit
    Strength Training

    Elliott Bay CrossFit

    2211 3rd Ave , Unit 3, Seattle
    Elliot Bay CrossFit's mission is to help you reach your fitness and health goals…
  • The Performance Fix
    Strength Training

    The Performance Fix

    2324 Eastlake Ave E, Suite 100, Seattle
    The Performance Fix focuses on small group personal training for all fitness levels…
  • Down Dog Athletics
    Yoga, Strength Training

    Down Dog Athletics

    1918 8th Ave Suite #150, Seattle
    5.0
    (19)
    more info

    Small Group Training

    Paul is great with the form and function of the body. Great individualized attention even in a group workout.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • CrossFit Amped
    Strength Training

    CrossFit Amped

    1533 Minor Avenue, Seattle
    4.8
    (26)
    more info

    Bootcamp

    Upbeat class and down-to-earth “coach”. For my first time doing CrossFit, I very much enjoyed it! The regulars in the class are friendly, and will help and motivate you. Plenty of equipment to modify your workout as needed. Would definitely recommend. Make sure to come energized and prepared to sweat!
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    Here at CrossFit Amped, their program delivers a fitness that is, by design, broad…

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