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1 Cycling Studios in Capitol Hill

  • Off Road
    Cycling, Boxing

    Off Road

    639 Pennsylvania Ave SE, Washington
    4.8
    (5000+)
    more info

    BIKE+CORE VX

    Courtney provides great direction throughout the ride. Gives examples of what level of effort you should be at, what RPM, etc. I've found myself lost in other spin classes because I don't know how hard I should be working at various points but she is good at keeping the class aware and on track.
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    Welcome to Off Road, home to 3 unique workouts: BIKE | BOX | BUILD Off Road is…

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