Pilates (Mat / Open Level)
see all reviewsMerav gave a great class! It was a good mix of restorative work and Pilates strength training. I went in to class today super sore from kickboxing yesterday, feeling out muscularly out of sorts & as though I couldn’t stand up straight. Her clear instruction & expert sequencing brought me back life! I wouldn’t say she’s Classical Pilates but she’s not strictly contemporary either. Everything she taught made sense, was useful and productive.
*** Apply now for Now Yoga’s 200-hour Teacher Training Program. The next sessions…- Mom in Balance offers outdoor workouts to stay fit & active during and after pregnancy…
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