Pilates,Strength Training,Prenatal


    25 Howard St, New York

    SCULPT RESTORE (recovery)

    First time in Emma’s class. Usually I find sculpt and restore too easy but timing worked out for me today. Her class was definitely challenging and we did some new things I’ve never done before. Lots of hands on adjustments. Loved this class!
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Now Yoga
    Low-credit livestreams,Yoga,Prenatal,Livestream yoga

    Now Yoga

    61 4th Avenue 3rd Floor, New York

    Pilates (Mat / Open Level)

    Merav gave a great class! It was a good mix of restorative work and Pilates strength training. I went in to class today super sore from kickboxing yesterday, feeling out muscularly out of sorts & as though I couldn’t stand up straight. Her clear instruction & expert sequencing brought me back life! I wouldn’t say she’s Classical Pilates but she’s not strictly contemporary either. Everything she taught made sense, was useful and productive.
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    *** Apply now for Now Yoga’s 200-hour Teacher Training Program. The next sessions…
  • Mom in Balance
    Strength Training,Postnatal,Prenatal,Outdoors

    Mom in Balance

    227 West St, New York
    Mom in Balance offers outdoor workouts to stay fit & active during and after pregnancy…

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