Open Gym- Off Peak
see all reviewsWith having to wear masks and having a reformer in between each person, this place is definitely Covid friendly! Enjoyed the instructor but wish he slowed down with his instructions a bit to better understand the next exercise.
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…- [solidcore] is a 50-minute, full-body workout that uses slow, controlled movements…
$25 Community Open Gym
see all reviewsThis location is brand new and so nice! The instructor was very friendly. While they usually don’t demo the exercises, Melinda did because there were only 2 of us. She also corrected posture so I felt like I really knew what I was doing- which is not always the case when I have to rely on verbal cu only
[solidcore] is a 50-minute, full-body workout that uses slow, controlled movements…SLT - All Levels
see all reviewsI’ve quickly become obsessed with this workout. I told Amanda today that the challenge is thrilling. It’s so hard but you know it’s only 50 minutes long and after that 50 minutes you feel like a badass mofo who can do anything.
*All clients are required to wear or purchase grip socks for class. Clients without…
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