ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsGreat full body workout. Just wish she’d given students more individual attention and help. Many people were struggling to understand her instructions so at certain times I just sort of did my own thing.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SLT - All Levels
see all reviewsGreat class and really love the instructor, she is super hands on and willing to answer any questions after class. Really hate having to wear a mask. Seems silly when vaccines are required for class and the symptoms are milder than a cold for vaccinated people.
*All clients are required to wear or purchase grip socks for class. Clients without…