Hot Mat Pilates
see all reviewsLoved this! Hailey was super encouraging and offered heaps of mods for each exercise. It combined traditional pilates with strength éléments really well. She opened the door during breaks which I appreciated and was motivating throughout.
Sharing an address with the thriving Camberwell Junction, Burke Road shops, iconic…Hot Strength
see all reviewsI don’t usually like attending the Balwyn studio due to older facilities, but Tara makes it worthwhile! This was the best hot strength class I’ve done and I absolutely loved the way she incorporated Pilates postures throughout the class instead of doing boring strength exercises the whole time. It was also the perfect level of challenging and not too repetitive.
Located in Deepdene shopping strip - at the end of famed Whitehorse road. This is…HOT YOGA
see all reviewsSteph is an angel of light and makes every class I attend feel special. Her energy is pure joy and I adore coming back to Kula to come to her class. Thanks Steph :)))
Do you need to: – Lower stress levels > improve concentration and focus? – Reduce…