Hatha Flow
see all reviewsKate is very energetic which is fantastic but I found it hard to keep up with how fast she was talking, especially when the music was louder. Definitely not a class for beginners based on how fast she went through the moves but she was very encouraging and I appreciate that she suggested modifications for every sequence!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat experience! The studio was easy to find and there was free parking within walking distance. The check in was quick and easy on an iPad upon arrival, and when the former class finished, Brooklyn came out, helped me sign the waiver and gave me a quick overview of what to expect during class (this was my first reformer pilates class I've taken). She was very friendly and laid back, which calmed my beginner nerves immediately. The classroom was very clean, dimly lit (fantastic when its an early morning) and had all these wonderful and strange apparatuses (apparati??) . The class started promptly and it went by quickly. Brooklyn was very helpful with me during class, making sure I knew which loop to grab, how to place my feet, and how to adjust the reformer. I felt like I got a great workout, very different muscle activation the weight lifting and yoga that I'm used to. I would highly recommend Club Pilates and Brooklyn to anyone!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
see all reviewsInvigorating 1.5 class! Very good workout using a variety of pieces of equipment in addition to the reformer. Susan was excellent in helping me with positioning and adjustments since this was only my 3rd 1.5 class. Thankyou!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat first class. Place is super clean and amazing condition. Thank you
Club Pilates provides small group and private training classes for reformer Pilates…