Hatha Flow
see all reviewsKate is very energetic which is fantastic but I found it hard to keep up with how fast she was talking, especially when the music was louder. Definitely not a class for beginners based on how fast she went through the moves but she was very encouraging and I appreciate that she suggested modifications for every sequence!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…HotShop Sculpt
see all reviewsHer classes are awesome. Hey HotShop would you bring few more heavier weights to the 85th location pls?
Welcome to HotShop! A leading group of Spin and Hot Yoga studios throughout the city…Flow
see all reviewsAngie was amazing. Great guidance with alternatives and very encouraging. The space was great as it wasn’t overly full. Overall I had a great first experience at this location.
At Breathe, they offer several yoga classes and wellness services that unite the…Vinyasa Flow
see all reviewsAwesome, as usual! This class provides the right space and environment for whatever day you might be having. Lots of breakthroughs have happened for me here. :)
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Hatha (warm)
see all reviewsThis was the best Hatha class I’ve ever taken. No sun salutations (I’d go to flow or Ashtanga if I wanted some) but challenging next level poses. Loved it!
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Lower Crush
see all reviewsI LOVED this class! I’m still very new to Crush Camp, this class with Rachael was my favourite. The pace was great, I love the atmosphere and vibes!! I will say, this class made me realize there’s some work to be done in terms of my endurance for cardio!!! Will definitely be back :)
Their singular goal at CrushCamp is to help you improve your strength, challenge…Critical Alignment Gentle Flow
see all reviewsLoved the extra time spent on the spinal strip! My body also appreciated all the unique poses and stretches that helped open up my hips and worked the tightness out of my neck, shoulders, spine and joints. Thankyou Rachel!
Studio 85 HIIT & Yoga is a boutique fitness studio located on the second floor of…Flow
see all reviewsIt was way better than I expected & the instructor Paige was so knowledgeable. She was perfect with her instructions even for me as a beginner and the place was just amazing. the ambience was so good and peaceful. It was just an out of the world experience for me and I would definitely go back there sometime soon. I'd recommend this place to anyone who's looking for similar interests.
At Breathe, they offer several yoga classes and wellness services that unite the…Warm Yoga For Backs
see all reviewsGreat class! Very calming and inviting environment. I’m new to yoga and I thought the instructor was amazing. She paced the class very well, and constantly encouraged the class to do what feels best. I will definitely be back and I highly recommend to anyone.
Soul Hot Yoga provides you with an inspiring experience that will empower and enable…- Oxygen Yoga and Fitness Braeside offers Far Infrared Heated Yoga, and fitness classes…
Lift
see all reviewsLoved this style of class! Less dancing and technique, more light weights. No need to bring your own weights or mat, they have them there for you. Updated instructions on what to bring would be nice for new comers to the class.
Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…ZONE 45
see all reviewsBest strength-based class with great programming, encouragement and no fitness-culture language I’ve experienced. So refreshing. Thank you 😊
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…Intro to Pole Dance - Beginners
see all reviewsRowena was very welcoming and encouraging! We were nervous but enjoyed the beginner class so much! Also, great music choices! 😃
At their pole studio, their utmost goal is to cultivate a supportive and enriching…IN-STUDIO - Level I/II - Iyengar
see all reviewsNo music, no dimmed lights but still my most effective yoga class in a long time. Small class size and great instruction with help with form, and working into more difficult transitions.
At Yoga Sarana, they know that it can be confusing and intimidating to come to a…- Come on out to World Gym Sunridge if you're ready to crush your fitness goals once…
- Get ready to tear down obstacles of the mind and body. At SOLO, they believe that…