LSD
see all reviewsWow this was such an interesting class - loved it and would definitely be back. Wear comfy clothes as you’ll just be lying down and working through breath exercises. The music was fantastic and the classroom was incredible.
The Breath Haus is a space where you come as you are, and be your best. Grounded…Mat Pilates
see all reviewsI loved the whole atmosphere of Be Well and how convenient it was as a customer. Yarden was a great instructor and modified the exercises well. I didn’t feel pressured to do anything I couldn’t. Everything was ready to go and they even wipe down your mats for you. There was also complementary fruit and tea. I feel like the extra touches make all the difference.
Be Well method is based on the principles of Lifestyle Medicine, which addresses…