The 9's
see all reviewsMy first time at F45. It was a good workout but I wish they had mirrors so you could see your form. The trainers come around and give you pointers. There were a lot of push up variations in the workout so my shoulders and arms are sore, especially since yesterday was arms and back day for me. Overall it was good and will probably come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
see all reviewsAttended my first class today and everyone was so welcoming! Loved the space too. Tina was an amazing trainer and I appreciated all her feedback! Def will be coming again!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsApex is a hybrid of cardio and strength training. I have more experience in strength training so it was challenging. Friendly environment from both coaches and other patrons. They gave tips as you workout. Recommended to bring your indoor shoes.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Benchmark
see all reviewsIt was an amazing first class!! The instructor was as so helpful and great environment. Will definitely be a regular
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
see all reviewsCindy and Jess were very welcoming and accommodating during my first visit as a newcomer. The gym is impeccably clean, and the atmosphere is approachable, creating a comfortable environment that's not intimidating for anyone.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BAD AND BOUTEE
see all reviewsIt's obvious that Aeson is a physiotherapist. He breaks down the movements and targeted areas so clearly while taking care to be aware of folks' abilities and injuries. He helped me adjust and improve my postures. Super nice and informative! Beginner friendly and non-intimidating, but it is a challenge!
Playground specializes in high-intensity interval training (H.I.I.T). Run, jump,…Hot INFRARED Beginners & Beyond Yoga
see all reviewsI hate yoga. Everything in my body resists it. And my mind loathes the stillness with a passion. I am a child who doesn’t want to eat the vegetable that is yoga. Yet Emily made yoga tolerable. I will 100% reluctantly be coming back.
Oxygen Yoga and Fitness is one of the few studios in the world to offer yoga and…Hot Yoga Freedom Flow
see all reviewsFirst time taking Dez’s class, and really love it. Instead of making it a faster pace and harder class (which is easy to do), he spent more time on alignment of each pose, cue breath and remind awareness of the process and poses. I wish he teaches regularly!
Offering infrared hot yoga and group fitness classes that boost flexibility and strength…Hot Traditional Indian Yoga
see all reviewsSo sad that Purvi is headed back to India:( Her classes are as challenging as you choose to make them and nothing compares when it comes to twisting and folding. She is so authentic. My spine and I thank you Purvi !!
We offer hot yoga (room heated between 33-36 degree Celsius) and warm or non-heated…Hot Freedom Flow Yoga
see all reviewsGood flow class and instructor, with some holds in strength poses for a nice challenge. Room was nice and fairly hot, with well marked spots for mats.
At Oxygen Yoga & Fitness their mission is to help people and their communities through…CIRCUIT
see all reviewsJenny ran a great class. Each exercise was challenging yet approachable for all skill levels. I’m sore too, which is a win for me. I look forward to another class at Sweat Vancity
To inspire and empower, both mentally and physically every person who steps through…Breathwork
see all reviewsAmazing breathwork class, but was never sure how long this class is. ClassPass advertised it as 1 hour, instructor only leads a 45-50 minute class.
Sea2SKy Wellness Club is a community-oriented club that promotes and encourages social…Hot Yoga Freedom Flow
see all reviewsI had pulled some muscles in my back the day before and Erin made some suggestions for modifications for me to do before class started and they were great. So great that post class most of the tightness and pain has subsided:). I’m so glad I came to class today.
Welcome to your new yoga class, where you are welcomed into the OYF community no…SPIN
see all reviewsMeghan was super friendly and looked out for my mum and I on our first visit! She helped us adjust our bikes, clip our shoes on, and get our weights. There's one row of bikes so everyone has a good view.
New Body Alliance's mission is to bring you the best small group fitness training…Push Day Burnout
see all reviewsRaniela was so kind, helpful, and a lot of fun to learn from! I was a complete beginner to this circuit style of strength training and liked how there were adjustments to my skill level and additional movements/adjustments for anyone more advanced. Everyone was nice and welcoming!
Uplift Fitness was created with the purpose of building a community full of driven…PILATES + CHILL
see all reviewsGentle class. Totally perfect for the time of day. Sam is a great instructor!
What you'll notice when you walk into MOVE is the awesome energy. MOVE has a way…FitCamp Series Express
see all reviewsWendy was just fantastic. It was my first time at this studio and she was so warm and welcoming! Not a pretentious studio at all and the class was super accommodating to all skill levels. Wendy ensured that the class was easily modifiable for beginners. I will definitely be back just for the excellent service and staff alone!
A small, friendly neighbourhood fitness studio offering a variety of group fitness…Olympic Weightlifting
see all reviewsIt's my first weightlifting session since my injury. Coach Yana gave great tips as we did the prewritten program. Everyone was so friendly and cheered each other on. I would recommend it as a class for people with prior experience but I'm sure they'll guide you as a beginner as well.
Home of CrossFit Palace, Dynasty Gym is Vancouver's premier destination for Olympic…Primal Movement & Floor Work
see all reviewsSuch a fun class!! Would recommend you have some background in dance/acro/yoga to enjoy this. Really made me feel like a kid again moving around/rolling on the floor/moving your body in ways that you don’t really get to as an adult!
Discover a unique approach to movement, where we redefine fitness beyond the surface…- Yoga, Strength Training, …
Oxygen Yoga & Fitness
1065 Columbia Street 105, New WestminsterSafety guidelinesHot Yoga Freedom Flow
see all reviewsLove Linda’s Flow class! She guides well, points out correction gently and her speed is just right.
Welcome to your new yoga class, where you are welcomed into the OYF community no… Total Body Sculpt
see all reviewsGreat class! Instructor was awesome and very helpful. Definitely will return
New Edge Alliance Inc. is a private training facility that takes great pride in showing…- Strength Training, Low-impact Training
Coastline Fitness Club
4388 Imperial Street, BurnabySafety guidelinesCoastline Fitness Club was created with a primary focus: To ensure that their members… - Powercore Boxing and Fitness uses authentic Boxing training to get the body moving…