Hot INFRARED Beginners & Beyond Yoga
see all reviewsI hate yoga. Everything in my body resists it. And my mind loathes the stillness with a passion. I am a child who doesn’t want to eat the vegetable that is yoga. Yet Emily made yoga tolerable. I will 100% reluctantly be coming back.
Oxygen Yoga and Fitness is one of the few studios in the world to offer yoga and…Hot Freedom Flow Yoga
see all reviewsGood flow class and instructor, with some holds in strength poses for a nice challenge. Room was nice and fairly hot, with well marked spots for mats.
At Oxygen Yoga & Fitness their mission is to help people and their communities through…Breathwork
see all reviewsAmazing breathwork class, but was never sure how long this class is. ClassPass advertised it as 1 hour, instructor only leads a 45-50 minute class.
Sea2SKy Wellness Club is a community-oriented club that promotes and encourages social…Hot Yoga Freedom Flow
see all reviewsI had pulled some muscles in my back the day before and Erin made some suggestions for modifications for me to do before class started and they were great. So great that post class most of the tightness and pain has subsided:). I’m so glad I came to class today.
Welcome to your new yoga class, where you are welcomed into the OYF community no…PILATES + CHILL
see all reviewsGentle class. Totally perfect for the time of day. Sam is a great instructor!
What you'll notice when you walk into MOVE is the awesome energy. MOVE has a way…- Yoga, Strength Training, …
Oxygen Yoga & Fitness
1065 Columbia Street 105, New WestminsterSafety guidelinesHot Yoga Freedom Flow
see all reviewsLove Linda’s Flow class! She guides well, points out correction gently and her speed is just right.
Welcome to your new yoga class, where you are welcomed into the OYF community no…