Vinyasa
see all reviewsGreat class lead by an amazing teacher. Sequence was intelligently put together and challenging. The teacher had a calming and soothing energy and tone. Left feeling lighter and calmer. Can’t wait to come back :)
Breath inspired and heart driven movement and embodiment practices. Come and explore…ADAPT
see all reviewsVery welcoming class. Austin pushed me to my fullest, haven’t had such a sweat in a while!
Welcome to Pod1um Group Fitness, where we believe in transforming lives through our…Adult Ballet
see all reviewsGreat class! Can’t wait to come back again. I particularly loved that we did Pilates inspired warm up and appropriate stretching rather than jumping straight into the class on the barre.
Embark on a dance adventure at The Centre of Dance in Brisbane! We’re all about excellence…