Dance Cardio
see all reviewsThe instructor (Steph) was incredible and everyone was so friendly but it was really difficult to learn the choreography in 30sec’s so as a beginner I didn’t feel like I got much of a work out because I couldn’t even get the steps. Perhaps a class for beginners where you break steps and technique down a bit slower might be less deterring for newcomers.
Dance Fiit exists to empower women through dance and Pilates-inspired group fitness…ADAPT
see all reviewsVery welcoming class. Austin pushed me to my fullest, haven’t had such a sweat in a while!
Welcome to Pod1um Group Fitness, where we believe in transforming lives through our…Adult Ballet
see all reviewsGreat class! Can’t wait to come back again. I particularly loved that we did Pilates inspired warm up and appropriate stretching rather than jumping straight into the class on the barre.
Embark on a dance adventure at The Centre of Dance in Brisbane! We’re all about excellence…