Exhale Power Yoga
see all reviewsI love Gianna and her yoga classes. When I imagine power yoga, I imagine it moving a little faster, but hers includes a bit more stretching in the beginning, then ramps up in speed, then slows down nicely. She is wonderful with assists and cues as well.
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…Kundalini Yoga
see all reviewsSo I am ranking this with the full disclosure that I am a novice at Kundalini. I don’t want to mark the studio or instructor off for that though cause that’s on me. As someone who enjoys yoga and a yin and meditation and self care (but does not practice regularly in any these) this was odd for me. The instructor was reading off her iPad the entire time and did not seem like she knew what was coming next or how to prepare for the class the breathing or the next move. It was super chunky like no flow and honestly a lot of the moves of breathing and jumping around (basically yoga burpees at one point) was a bit jarring. That all being said - again never having practiced kundalini before - the mantras, the chanting and the focus on self healing and restoration was great. I think I need to do some research and come back to it.
North End Yoga is a yoga oasis that will help you escape the hustle and bustle of…Vinyasa Flow
see all reviewsAnna subbed class today and was such fun!! There were only three of us so it was very personalize and she kept us all honest on really trying with each and every pose. There wasn't any hands on corrections, but I still got a lot out of class!
Beacon Hill Yoga offers yoga, pilates, and holistic mind-body wellness in the heart…Ballet Pilates
see all reviewsSooo fun. Kate the instructor has such fun anecdotes. Playlist was alternative 80s but apparently she switches it up every week. This class is not as hard as barre at a barre studio so I'd highly recommend it for w beginner. loved it!!!!
Try a variety of classes at Women's Fitness of Boston. This non-intimidating, all…REPSCYCLE
see all reviewsREPS packs in a lot of workout into each 30 minute block. It's just enough time in each stage to keep from being bored and to keep pushing hard with each exercise. Plus I love how the moves are more creative than what I've seen at other gyms. I love this class!
REPS offers small group Spin and Bootcamp classes rooted in owner Renvil’s fitness…
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