Yoga Flow
see all reviewsExpect to work hard in Roy's class. His flows and instructions are fast. Not for beginners. He is one of my all time favorite instructors.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…New Year's Day Flow
see all reviewsAbsolutely incredible. No other way I'd want to start the year than with a 2 hour class filled with intention and spirituality. Perfect mix of community, meditation, and of course a fantastic flow. Everyone seemed to be floating light as a feather at the end 🪶
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Yoga Nidra + Sound Healing
see all reviewsInstructor was great! It sounded like someone was throwing furniture or falling down the stairs above us, but that’s not the studios fault. Hard to really relax and get into Yoga Nidra bc of that.
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…