BUNS & GUNS Sculpt Full Body
see all reviewsFirst time taking a pilates class, it was pretty approachable with the instructions and modifications for different levels. Sarah helped introduce me to the machine before the class started - I felt a little clumsy getting acquainted, but will keep trying!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…New Year's Day Flow
see all reviewsAbsolutely incredible. No other way I'd want to start the year than with a 2 hour class filled with intention and spirituality. Perfect mix of community, meditation, and of course a fantastic flow. Everyone seemed to be floating light as a feather at the end 🪶
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…