Strength Training, Pilates


    1529 Haight St, San Francisco
    Safety guidelines

    CORE & CARDIO Sculpt Full Body

    I had never been to a class that used the jump board before and had a lot of fun with it! Candace is awesome and encouraging, I really enjoyed her energy she brought to class and her helpful instructions when i or others were struggling. Will definitely take another class from her again!
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    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
    Pilates, Yoga


    2349 Market Street, San Francisco
    Safety guidelines

    FULL MVMT - Intermediate

    I normally go to Core40, Bodyrok, and Lagreefit415, but change around for the instructor. Not only is Lisa an amazing instructor who challenges you, she also keeps the class really fun with her energy. These machines also feel smoother than Core40/LF415 but more supporting than Bodyrok.
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    CORE MVMT offers small, group fitness classes focused on whole-human development…

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