Yoga Flow
see all reviewsWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Flow & Restore | All Levels | Warm
see all reviewsThis was perfect for me right now - I’m recovering from knee surgery and I’ve missed yoga so much. This was a light, slow flow and plenty of restorative time. Exactly what I needed and Natalie was very zen.
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Yoga Nidra + Sound Healing
see all reviewsInstructor was great! It sounded like someone was throwing furniture or falling down the stairs above us, but that’s not the studios fault. Hard to really relax and get into Yoga Nidra bc of that.
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…TRX (19th St/Dolores)
see all reviewsMy first experience at the TRX class with Daivya in San Francisco was simply uplifting and the perfect way to kick off a Saturday. Daivya's expertise and enthusiasm were immediately apparent, creating an environment that was both supportive and motivating. Her approach to teaching, marked by clear instructions and personalized encouragement, made everyone feel capable and inspired. It was more than just a workout; it was an energizing start to the weekend that left me feeling stronger and more connected. Daivya truly knows how to uplift everyone, making my first class an unforgettable experience.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…