Metcon (HIIT 30 Minutes)
see all reviewsRhoni-lee is such warm and welcoming instructor but she definitely puts you through your paces! A great workout for all fitness levels.
A holistic approach to movement, exercise and well-being. They are more than just…Slow Flow
see all reviewsSuch a lovely, true to its label ‘Slow Flow’ class. Instructor was easy to listen to and very authentic in delivery. I’ll be seeking more of her classes 💛👌
At Zenko Yoga we have two Yoga Studios on the Sunshine Coast - one in Maroochydore…