Intermediate
see all reviewsTiff was great and really helpful as I was a bit rusty. This reformer class is fast paced and you’ll get a sweat up.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Hot Vinyasa
see all reviewsNicole was so great. Her teaching style was so beautiful and the sequences were interesting and challenging. Thankyou ❤️
At The Hot Yoga Room, you will find a sanctuary for your mind, body and soul. Our…- Pilates, Strength Training, …
CHANGE
Shop 519A Kawana Shopping World, 119 Point Cartwright Drive, Buddina8X8
see all reviewsExcellent class, lots of variety and fast paced. Instructor was excellent in demonstrating and helping with form. Very welcoming and inclusive.
Taking a holistic approach to health and wellness, CHANGE offers over 75 classes…