Modo Flow 75 (Music)
see all reviewsI think Aliya is the hardest teacher at Modo FWIW. It was a hot one too. She sang a beautiful poem at the end which was a lovely end to practice. Aliya if you see this, more singing please!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Mat Pilates
see all reviewsThis class was great! Challenging yet super accessible. I felt like I got a great full body workout. Elizabeth was such a good instructor too. She had a super welcoming vibe and made sure everyone felt comfortable and was enjoying the class. Also woo-woo is such a cozy, bright, and aesthetically pleasing little studio space. I definitely will come back!
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…