Ashtanga Yoga
see all reviewsThe normal instructor was ill and I didn’t know until I showed up that the class was changed from Yoga to a ‘handstand workshop’! Granted the new instructor did try to do the right thing and notify me of the change in advance and had emailed me the day before. Unfortunately with less than 24hr notice I didn’t see the email, otherwise I would not have attended, as a handstand class was not what I was looking for and was challenging on my postpartum body. Everyone was quite friendly and welcoming but this was just not what I was looking for and not my preferred style of exercise. An athletic stretch class would have been a preferable swap.
Get the best of both worlds: the benefits of tailored movement sessions for your…- Welcome to My Mind Studio, your haven for holistic wellness. At their studio, yoga…