STRENGTH
see all reviewsNice work! Not as much energy at this time as the later times, but honestly, I had a long day and I’m sure everyone else did too! Still loved the workout and feeling refreshed and pumped!
Our goal at BODI is to bring out your inner athlete and push you to continually be…Heated Flow
see all reviewsGreat heated slow flow class. Some challenging poses, pretty traditional format, but great energy that is somehow relaxing and intense at the same time. Christina is very encouraging and offered some great hands-on adjustments (with the upfront option to decline them). A perfect Saturday morning vibe.
CA Yoga Barre was created with intention and those core intentions are simply: Kindness…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…