Gro Flow 75 - Heated
see all reviewsSo good! Luis is really an excellent yoga practitioner and instructor. Great vibes and love the breath work. Verbal cues and flow sequence on point. Get yourself on the mat! šš»š§āāļøš§āāļø
Gro Yoga and Wellness believe in movement with intelligence and intention. They areā¦Hot Vinyasa Flow (IN STUDIO)
see all reviewsGreat instructor with great energy! The only request is upbeat music for challenging, long held standing poses during the 1st half of class.. difficult to do to relaxing music! Also some reminders to breathe in sync with these movements would be wonderful. Mikeās cues were excellent and loved his attention to detail, alignment & adjustments!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdaleā¦Infrared 75
see all reviewsIf youāre looking for a good challenge, Danās class is one of the best. While it may seem like an advanced class he does a wonderful job at queuing transitions while encouraging you to take what you need. Expect a lot of core cultivation and pushing your body while also finding a balance between what you expect and what your body asks of you at the moment. I do have to add if you decide to take a class with any of the instructors at Yogahome and I can tell you youāre going to find a unique and challenging experience with each. Definitely recommend going to any of the classes.
yoga hOMeĀ® is a premiere South FL yoga studio with Infrared Yoga, UnHeated Yoga,ā¦Yin & Sound
see all reviewsWhat a nurturing session. Teacher was so calm and her cues were very clear. Long holding into poses that allowed the body and the nervous system to relax and trust being held by the props. The sound part was exquisite. Will definitely come back!
At KASA YOGA we believe Yoga is for everyBODY, every level and every being! Eachā¦Anuttara Hot Yoga
see all reviewsWonderful vinyasa flow.. beautiful music & loved all the twist poses along with her explanations of how they benefit each organ. I especially loved how she directed each sequence creating a consistent dance -like flow, matching the breath. I left feeling amazingly light afterwards!
Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu ofā¦Yin and Restore
see all reviewsThis place is my safe heaven. Itās much more than a yoga place it feels like comfort coming here. Everyoneās so nice and the lessons are for all levels. I would recommend anyone to come here, even if youāre just learning about yoga. Iāve been coming here for little over a year now.
At Yoga Cure, they truly believe that self love is the cure. Their studio is a sanctuaryā¦Yin Yoga
see all reviewsMichelle was a great instructor. Having a wall to wall full class, she handled it with grace and modifications for every level. Iād love to attend her class again.
Bombay Room Yoga is a serene, quiet escape from the business of your life. They holdā¦VAULT BARRE
see all reviewsLisa taught one of the best barre classes I have ever taken, and I have taken ALOT of barre! Great flow, great cues. Come prepared to work.
Vault Fitness is a culmination of their vision that combines state of the art equipmentā¦Yin Yoga
see all reviewsKathie was such a great instructor! Even though I was a beginner, she made sure that I felt right at home. There really is support in that she provided education behind the discipline as well as information regarding form and why itās necessary. I felt super relaxed after class. Definitely will be going again!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.ā¦**IN STUDIO/Restorative Yoga**
see all reviewsIncredible - must try! Ilianaās yoga nidra meditation blasted me off to sleep and the postures felt so good
Yoga Source opened it's doors in 2003 and has continued to provide the communityā¦Gentle
see all reviewsGreat class if you are a beginner and also a great class if you want to do slow stretching Through the poses. It's not rushed and very relaxing to go at your own pace based on what body needs
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheatedā¦Vinyasa | In-Studio
see all reviewsSuper LIT amazing class for all levels ! I was sweating because it was so good you definitely could make it as easy or as hard as you wanted
Yoga Journey is the hub of their vibrant yoga community. Offering daily classes forā¦Qigong Flow & Sound Healing
see all reviewsWOW! Incredible experience at Sophieās Qigong class. Extremely easy practice for absolutely any person to attain. Particularly, loved the focus on a particular organ of the body, the sound healing component at the end, and how she would hold with the instruments near each person while playing the sounds.
Yoga 1 is a community-oriented studio for people of all levels to begin and continueā¦Hatha Yoga
see all reviewsThe environment was peaceful and clean. Instructor was easy to understand. I will definitely go again. Only recommendation I have is to dim the lights and play the yoga music throughout the entire class. Helps to get your mind focused and relaxed.
Community is their heart! They believe transformation happens when they immerse ourā¦Core and Glute Strength Training
see all reviewsThis is my favorite class at this location. I took this class last month and think about it every day. She's a great instructor. If the goal is to get your booty sculpted and core strengthened, book this class. you will be sore days later. š Thank you Donna! You're the best, see you again.
The David Posnack Jewish Community Center is located in the heart of southwest Browardā¦Golden Aura Yoga
see all reviewsLovely class. Studio was clean with great lighting. John was a great instructor and the sound bowls at the end were a perfect way to end the practice! Will go again šÆ
At Golden Aura Yoga, they believe that yoga is for every body, mind, and spirit.ā¦SOAK: Sauna + Plunge Session
see all reviewsWoW!!! What an Experience! The plunge is not for the faint at heart however, once completed one feels like the ultimate champ! The plunge had me recharged and ready to take on the world when i left the studio. Stephanie is amazing! She will guide u thru the 3min while submerged!
Looking for an innovative way to hit body goals without feeling exhausted, get glowingā¦Serenity Flow
see all reviewsEnid was amazing! I love a yoga experience where I can really immerse myself & calm my mind. I left feeling so much lighter & happier. Will return soon!
Whether you are new to Yoga or have had a lifelong practice, and whatever your reasonsā¦- Get ready to glow inside and out. Visit the OM spot LLC - Personal Training to nurtureā¦
Core & Glutes
see all reviewsBlueDrop fitness OK this is one of those close, family-owned places where I honestly wish I had found way sooner. Absolutely love the decor & style of the gym. Definitely spoke to my soul is the instructors energy was so on point we instantly connected, shared so many common interest, and basically became best friends within the first five minutes. Call me selfish but itās one of those things where you Vibin, so well that you almost donāt mind nobody else being there, but we were blessed with two other participants. One celebrating her birthday with her best friend, both whom have been training there for the past two weeks. OK so facility itself hands-down 10/10 I love the color scheme the affirmations on the walls, the amazing yoga room, even a snack and refresher session section in the back. No shoes are allowed on the mat so the place was very clean. Jenna was even cleaning some equipment upon arrival. Class rating 10 / 10 nonstop booty and ab work. 45 min session maily involved body weight, some lightweight and bands. Have a great burn, but I left with the best pump post workout selfie up top! Not to mention, Miss Jenna didnāt just demonstrate the moves. She actually got down in the class with us honey. ššæāāļø and the entire playlist was hittin. I enjoyed this class so much that while I intended on doing this review next week, I had to tell you about it today because tomorrow is the last day to visit this studio. Blue drop studio is closing their physical doors but fortunately for us, they will be transitioning either online or into another space. If you are able to make it to any of the classes tomorrow, you will not regret it. So happy I got to connect with Miss Jenna, and experience this studio on this pass your app before they go. Hope to catch you at next training sessions with Bluedrop fitness in the present future.
Local, family-owned fitness center featuring small class sizes for kickboxing, yogaā¦